What Should You Avoid Eating After Teeth Whitening
We all know how professional teeth whitening can make a world of difference. That sparkling smile not only boosts confidence but also transforms overall appearance. If you’ve undergone teeth whitening, you surely know how amazing this transformation feels.
But here’s the thing: achieving brighter and radiant teeth is just the first step. Maintaining the results of dental whitening requires some care and discipline, especially when it comes to diet.
After dental teeth whitening, the teeth tend to become more porous and vulnerable to staining, meaning what you eat or drink needs attention. To help you protect your pearly whites, we’ve compiled a list of foods and drinks you should avoid post-teeth whitening.
Let’s get started!
- Acidic foods and drinks
Almost every teeth-whitening dentist will caution against consuming highly acidic foods and drinks after the procedure. Foods like oranges, lemons, grapefruit, and vinegar-based salad dressings should be avoided. Beverages like highly carbonated sodas and energy drinks must also not be consumed because they can harm your freshly treated enamel. - Sticky and sugary foods
All your sweet and sticky treats will have to take a backseat after teeth whitening. Try to avoid treats like chewy candies, caramel-infused toffees, sugary jellybeans, and sticky bars. These items are most likely to cling to the surface of your teeth, increasing the risk of staining and decay. You can always opt for plain yoghurt, dark chocolate, and fresh fruits like crunchy apples! - Dark-coloured foods
Some foods come with a deep pigment that can easily stain your teeth, especially right after the teeth whitening procedure. Some dark-coloured foods that you must avoid include soy sauce, blueberries, blackberries, beetroots, and balsamic vinegar. During the initial days of teeth whitening, even colourful curries should be avoided. Choose food options that are gentle on your teeth and won’t compromise the whiteness.
- Tobacco products
Tobacco in any form, whether smoking or chewing, is a strict no-no after teeth whitening. The nicotine and tar in tobacco can quickly undo the effects of your teeth whitening treatment, leaving your teeth yellowish or discoloured.
Continuing with tobacco use after the teeth-whitening procedure can lead to fast staining and diminish the brightness of the teeth at a much faster rate. - Spicy food
Spicy foods, like hot peppers and heavily seasoned dishes, can irritate the gums and mouth after teeth whitening. The irritation can make your teeth feel more sensitive. Though eating such foods won’t necessarily stain your teeth right away, they might affect the longevity of the whitening results. Go for milder food options that are less likely to irritate your gums and teeth.
With the right aftercare and regular touch-ups, you can enjoy the long-lasting results of professional teeth whitening. Maintaining good oral hygiene, choosing milder food options, and being mindful of what teeth-cleaning products you use will help protect the results of this procedure.
Those looking for ‘teeth whitening service near me’ online, must get in touch with us at Dental Care Carnegie. We offer professional teeth-whitening services and several other dental treatments at our facility.
For details on teeth whitening cost and procedure, contact us at (03) 9571 6667.
